When it comes to enhancing penis size and improving your sexual stamina, the natural ways are the safest and the most effective. Aside from penis exercises, which are the most natural method, herbal supplements are taking the spotlight of the male enhancement industry. However, before choosing your herbal product, you should look at its ingredient lists. There are substances that no matter how natural they are can still be dangerous. That’s why you should know the ideal and proven natural ingredients in enhancing penis size and improving your sexual performance.
Causes of Impotency
Impotency can be caused by several factors including age, medical condition, diabetes, adverse effects of illicit drugs, performance anxiety, depression, cardiac problems, psychological issues, etc. It is always important to consult a healthcare professional about impotency to determine the cause, precise any underlying biological factor, and receive suitable treatment. Poor dietetic choices may also lead to impotency.
Male Potency Supplements are available that are found to be beneficial for Impotency. Let just check them out.
Here are some of the most trusted and reliable substances which you must find in a male enhancement supplement:
Catuaba extracts are generally used to help people with sexual problems. Its main action is to improve the flow of blood to the penis, enhancing penis size. It can also boost the male libido and his sexual performance.
Tongkat Ali has been used for several centuries now. For Malaysian people, this particular herb can increase the male libido and also his sexual performance by enhancing the testosterone production. They also use this to treat erectile dysfunction.
Epimedum grandiflorum is a Chinese herb which contains male enhancing substances. It can also increase the production of sperm, as well as the sexual desire.
Maca is an herb that focuses on the increase of one’s sexual stamina. It has substances that can give energy. Maca (Lepidium meyenii) is a root plant consumed as a food and for medicinal purposes. Maca is also known as “Peruvian ginseng” it is used as a folk remedy that increases stamina, energy, and even sexual functionality. It is typically taken as a pill or liquid extract or as powdered maca root. Maca is found to be effective enough for impotency.
The huanarpo macho is an ancient herb that assists the male body to reach the desired testosterone levels. It can also fix and treat erectile dysfunction.
Tribulus Terrestris is an Indian herb which they have been using for many centuries now, especially in their Ayurveda practice. This is also used to increase the levels of testosterone in the body. Tribulus Terrestris also was known as “puncture vine” is the herb that has been used in the traditional medicine of China and India for centuries.It is found that Tribulus heightened sexual behavior and increased intra-cavernous pressure. It is believed to increase the levels of testosterone.
L-arginine works to improve the circulation of blood by opening the blood vessels besides the penis. In this way, the penis will reach its fullest capacity. This will increase the size of the penis over time and will give him a rigid and firm erections for a long time. L-arginine is an amino acid that the body utilizes to make nitric oxide, anelement signals smooth muscle surrounding blood vessels to relax, which enlarges the blood vessels and increases the circulation of the blood. Relaxation of smooth muscle in the penis allows for increased blood flow, leading to solid erection. L-arginine is found naturally in foods such as fish meat, dairy, and poultry. It is also availableas an oral L-arginine supplement.
Gingko Biloba is known to increase the flow of blood to the brain. The brain is important in the various sexual activities of the body. The herb ginkgo is used for impotency, particularly in people who experience sexual dysfunction as a side effect of anti-depressant medications. It appears to relax smooth muscle and increases blood flow in the penis.
Cuscuta seed is a parasitic vine which gives the effects of an antioxidant. It is best in getting rid of free radicals. This herb is being included in male supplements in order to support the healthy and natural way of increasing penis size and libido.
Green Tea Extract
Green tea has been in the Chinese tradition for many centuries now. It has many health benefits including the energy boosting. It also burns fat which is essential to prevent erectile dysfunction. One factor of this sexual malfunction is obesity.
Propionyl-L-carnitine & Acetyl-L-carnitine were found to advance the effectiveness of sildenafil and result in an improved erectile function, sexual intercourse satisfaction, orgasm, and general overall sexual well-being.
Zinc is called an “essential trace element” because a very small amount of it is necessary for human health. Zinc boosts the immune system. It’s specifically important for men because of its role in maintaining prostate health, levels of testosterone and overall sexual health.
The herb ashwagandha is sometimes called Indian Ginseng because it is thought to have similar effects on the body.Ashwagandha increases energy, stamina, and sexual function. However, it is effective for impotency in humans.
Damiana is a plant native to Mexico and the southern United States. The dried leaves are used medicinally. The use of damiana as an aphrodisiac is somewhat controversial because there is no scientific evidence that it works and yet it has been widely promoted as a sexual stimulant.
Muira puama is a small Brazilian tree that grows across the Amazon River. It has been used by the Brazilian folk medicine as an aphrodisiac from a long time. The root and stem of the tree are generally used for medicine purpose. Muira puama is used mainly as the herbal remedy for impotency and sexual dysfunction in men.
You can also look for ginseng, Bioperine, copper chelate, Creatine, epunedum sagitum, hawthorn berries, inosine, omega-3, saw palmetto, soy protein, and vitamin E.